{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://preppingthesoul.buzzsprout.com/2156804","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Prepping the Soul ","author_name":"Ron Lindell","html":"<iframe src=\"https://preppingthesoul.buzzsprout.com/2156804?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"375\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Prepping the Soul \"></iframe>","height":375,"thumbnail_url":"https://preppingthesoul.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODE3NzY0MzAsInB1ciI6ImJsb2JfaWQifX0=--bba2f0b0ed9e6fb435f2eccf686ec97f9d69aaba/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzI1MCwyNTAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--21f3793904e6ce1806a5a794a691217fceef82c7/Prepping%20the%20Soul%20Podcast%202023.jpg"}